Overcome Mental Health Stress

£50.00 £0.00

Description

Life time access to your online module

Many of us are affected by Mental Health STRESS

Mental Health Stress affects:
Your immune system
Your sleeping pattern
Your family life and relationships
Your decision-making abilities

To be a top leader, you need to overcome the challenges in your life. You need to confront anything that can trigger stress. If you do not confront things in your work life, it will affect the other aspects of your life, such as your home life and even your health. Whatever the mind harbours, the body expresses. Your immune system will be weakened if you are harbouring stresses and anxiety.
Our biggest goal in life is to have PEACE OF MIND.

This module will teach you how to get closer to this goal by combatting stress from now on. You will learn about the 7 main causes of stress and how to overcome them so
that you can live up to your full potential
and fly with your special eagles.

Engaging Video Lessons on your selected topic
Interactive Activities to keep your mind stimulated
Recap Quizzes to test yourself
Alpha-Theta Review of your learning
Companion Digital Workbook

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